Everyone knows how difficult it is to wrestle. The workouts and matches are tough, but when you add the weight management and diet, it turns into a lifestyle. For Sapulpa High School’s Eli Montgomery, a sophomore on the wrestling team, that journey started with his brother.

“My brother, Daniel Montgomery, who wrestled and graduated from Sapulpa last year, has had a massive impact on me. He was around 190-pounds his freshman year and became 140-pounds his sophomore year by counting calories and running every day. His determination left an impression on me. I was 230-pounds last year and lost over 80-pounds in five months by doing the same thing. He has pushed me to become a better wrestler and person,” Montgomery said. “This year I’ve been wrestling around the 144-157 weight class.”

Montgomery said he started wrestling when he was in pre-k but left the sport in the sixth grade before returning as a freshman when he wrestled as a heavyweight.

This season Montgomery said he feels better on the mat and continues to work hard to help his team.

“My season has been going better than last year. I’ve been getting quite a bit of mat time that has helped me get better throughout the season,” Montgomery said. “My strength is my cardio. I gas people out by the third period. I have improved on setting the pace for the match.”

Montgomery said his teammates play a big role in his success.

“I love how determined we are at getting better and reaching our goals the most,” Montgomery said. “SHS is a great place for student-athletes because the coaches drive you to become the best wrestler and version of yourself that you can be. The teachers help you become a better person and help you with anything you’re struggling with in and out of school.”

The sophomore said several teammates have impressed him this season.

“I’ve been most impressed with Braxton Lee, who started wrestling last year but had no mat time. He has improved dramatically since then and works hard every day,” said Montgomery. “Jack Lucas has inspired me the most. He works out after every practice doing pull ups. He also has grown his faith with God and has inspired me to work on growing my faith.”

After high school, Montgomery plans to attend college and pursue a professional career.